Shred with Me: 43

A 6-week strength and fat loss program to help you feel confident, energized, and back in control before summer.

Train with me as I dial things in leading up to my 43rd birthday.

You don’t need another restart. You need a reset that actually sticks.

If you’re being honest…

• You’ve been “getting back on track” for months
• Your body doesn’t respond like it used to
• You feel frustrated, inconsistent, and stuck
• You want to feel GOOD in your body again

And summer is coming whether you're ready or not!

This is where things change

Shred with Me: 43 isn’t a crash diet.

It’s not punishment workouts.

It’s a structured, realistic approach to:

• building strength
• leaning out
• boosting energy
• creating consistency that lasts

All while training alongside me.

WHAT MAKES THIS DIFFERENT?

You’re not doing this alone.

This program is designed for women who want:

✔ guidance
✔ accountability
✔ structure
✔ results

Without extremes.

You’ll be part of a group of women showing up, pushing through, and staying consistent together.

What you'll get

Inside Shred with Me: 43:

• all your strength workouts per week
• optional cardio/conditioning guidance
• simple, sustainable nutrition framework
• weekly coaching/check-ins
• private accountability group
• progress tracking

Everything you need. Nothing you don’t.

This program is designed to teach you how to get the results you've been craving so that you can step into summer feeling like your best self!

Program Breakdown

6 weeks. One goal. RESULTS

Week 1 – Reset & Refocus
Week 2 – Build Strength
Week 3 – Turn Up the Burn
Week 4 – Lock in Discipline
Week 5 – Push Phase
Week 6 – Shred & Finish Strong

Hi, I'm Jami!

I’ve been coaching women in fitness, nutrition, and hormone health for over 15 years.

And every year leading up to my birthday, I challenge myself to dial things in, reset, and push a little harder.

This year… I’m not doing it alone.

I’m inviting you to do it with me.

Join Shred with Me

✨ Start Date: Monday, April 20th

⏳ Program Length: 6 weeks

🎥 Support: Weekly recorded teaching + coaching sessions

💪 Training: hormone-smart, results driven, strength-based structured workouts (On-demand inside the app)

💥Early Bird Pricing: $347
(save $50 through Sunday April 12th)

Use Discount Code: SHRED at checkout

Regular Pricing: $397

(or 2 payments of $199) .

Spots are limited to ensure personal connection and community feel.